Soft drinks

Nowadays, soft drinks take over an important role in the society that more and more people prefer to drink soft drinks instead of water, and soft drinks become very popular all around the world . However, these soft drinks are bad for human's body and even would bring people  some serious illnesses. In my personal perspective,  the school should stop selling those soft drinks in the cafeteria. Instead of soft drinks, the cafeteria can sells some coffee, juice, milk or some low-sugar drinks. First of all, those high-sugar soft drinks also call "carbonated drinks" which contains a lots of carbonic acid, and this element would react with our bone and causes people losing their Calcium from their bone and which would made them break people bone easily. Especially, during teenager's growing period these drinks would wreck their bones badly and causing their bones become calcium deficiency. Second, these high-sugar drinks would make people become really fat, the sugar produce calories and they would make people become fat, once people become fat there is a possibility that these fat people would have some illnesses. Such as, diabetes or some heart disease. In addition, the fatness would depress people that they probably cannot do well on sports or look bad because of the fatness, or even some students would treat them mean because of the fatness. In conclusion, high-sugar soft drinks are inappropriate for students due to their unhealthy factor.

The king's speech

Today I am going to talk about the things that really inspired me in the movie “ The king’s speech” An inspiring and moving film, The King's Speech tells the story of the reluctant king, George VI, in the years leading up to his coronation and first major speech of World War II, and the man who helps him overcome his fearful approach to speaking (and life).

                                                                                                                                  

 Lionel Logue, the struggling speech therapist with no credentials but "a great deal of nerve," takes the case of Albert (aka "Bertie") the Duke of York, who has managed to successfully remain in the shadows of his father, King George V, and his older brother and successor to the throne, Edward.

A couple of fateful events conspire to drive Bertie into the limelight.  The thing that really inspired me is that he overcome his fear and lack of courage. As Lionel tells his wife, Bertie is "afraid of his own shadow." Through physical exercise, breathing, conversation and a variety of (sometimes questionable) techniques, Lionel guides Bertie through the process of facing his fear, his frustration, his setbacks, and his ultimate responsibility. When Bertie and his wife, Elizabeth, first hear his recorded voice, overcoming Bertie's challenges begins to seem possible. And with his efforts and both of Berties and Elizabeth, their help, he finally overcome  himself in the pre-world war II speech.

In this story, it tells us that as long as you focus and pay hard work doing it, and ignore those haters and their doubts, you would be success in one day and your confidence often accompany by the success.